Physical activity has many benefits for your physical and mental health: Kiplin helps you reach your daily goals and change your habits in the long term as part of your health prevention programme. The application allows you to :
• Track your daily physical activity
• Play as a team and collect points
• Do a self-assessment of your physical condition
• Participate in sessions with different themes and intensities
The application retrieves the physical activity data "Steps" and "Exercise Minutes" recorded by Apple Health or a compatible connected object (no geolocation or permanent internet connection required).
Join the Kiplin community with the code you have been given! Have a problem? A remark? A bug? Write to us at [email protected]
For more information: https://www.kiplin.com/le-blog-activite-physique-et-sante